When it comes to self-esteem, let’s be honest—it’s not always easy to find that inner confidence. For actress Geena Davis, the journey wasn’t a walk in the park either. At 62, Geena Davis opened up exclusively about the strategies she used to boost her confidence, both in her career and personal life. Her advice is not just for Hollywood stars—it’s for anyone looking to feel more comfortable in their own skin. So, grab a coffee and keep reading—this is worth your time!
Embrace What Makes You Unique
Geena Davis knows a thing or two about standing out. “Self-esteem is so critical, and it’s something you can absolutely improve,” she told Closer Weekly at the Toronto International Film Festival, where she co-produced the documentary This Changes Everything on gender inequality in Hollywood. One of her biggest tips? Celebrate what makes you different. For Geena, that meant coming to terms with her height—she’s six feet tall. “When I was younger, I used to worry about never stopping growing!” she laughed. “It took me until I was 18 to really embrace it. But once I did, I realized how cool it was to be tall. It’s all about accepting who you are and owning it.”
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Shift Your Inner Dialogue to Positivity
Geena’s advice on staying positive is a game-changer. She shared her experience with archery, a hobby she picked up in adulthood. “At first, I was so hard on myself,” she admitted. “I’d think, ‘Ugh, I suck!’” But then she started paying attention to her inner voice. “I realized how negative my self-talk was—constantly telling myself, ‘I’m not good enough.’ It was a wake-up call.” Her solution? Challenge those negative thoughts. “When you catch yourself saying something harsh, stop and say, ‘Hang on, that’s not true. I’m doing the best I can, and I’m valuable.’ It’s all about rewiring your brain to be kinder to yourself.”
Give Yourself Grace
We’ve all heard that childhood is the best time of our lives, but Geena Davis knows that’s not always the case. As someone who works tirelessly to improve female representation in media through her Institute on Gender in Media, she understands the pressures kids face today. “Kids have so much to stress about these days, like, ‘What’s life going to be like?’” she noted. Reflecting on her own younger years, she offered some sage advice: “Don’t stress so much about everything! Life has its ups and downs, and you’ll figure it out.” Her personal motto? “If someone else can do it, so can I.”
